The black bean burrito, sold as the Black Bean Burrito Taco Bell, has 410 calories and 25 grams of fat, with 10 of those being saturated fat. Even the low-fat chicken burrito has 430 calories and 12 grams of fat, including 5 grams of saturated fat.
The burritos are available in flour or soft tortilla shells, and can be filled with black beans, rice, lettuce and pico de gallo sauce; additional items such as red sauce or cheese can be added upon request. A small serving of nacho cheese dipping sauce adds another 80 calories to the meal.
When it comes to burritos, you need only a few key ingredients: whole-wheat tortilla, black beans, chicken (or steak), onions and cheese.
A delicious balance of fibre, protein and slow-burning carbs will keep you full longer than regular fast food burritos.
If you’re watching your sodium intake, opt for grilled chicken instead of seasoned beef or go vegetarian with some extra guacamole on top. For an extra kick, try adding some diced jalapenos or hot sauce to your bean mixture!
Make sure to ask for all sauces and dressings on the side so that you can control how much you add. Another pro tip?
Don’t skimp out on cheese—it’s worth every calorie if it means more flavour in each bite. As far as sides go, choose wisely!
The better your choice, the less likely you are to regret eating it later.
Choose from chips and salsa, baked potato or corn on the cob oven fries any day of the week.
To make things even easier on yourself, just grab a small bag of baked tortilla chips at home before heading out for dinner—you’ll be glad you did when hunger strikes halfway through your meal!
The Black bean burrito was released in August 2016. This is a vegetarian burrito that has black beans as its base ingredient. It has creamy chipotle sauce and a blend of shredded lettuce, cheddar cheese, reduced-fat sour cream and pico de gallo wrapped in a flour tortilla.
It comes in at 380 calories for men with 7 grams of fat and 38 grams of carbohydrates; women will consume 320 calories with 5 grams of fat and 31 grams of carbs with their serving.
A lot of people don’t eat meat but still crave it from time to time. A good way to get that fix without breaking your diet is by ordering a meal like these!
Eating healthy doesn’t mean you have to give up everything you love. Eating out can be an easy solution if you are looking for something quick or on a budget.
With these tips, you can make sure that your next trip to Taco Bell isn’t just about delicious food but also about staying healthy and getting what you want out of life!
Did Taco Bell Get Rid of Black Bean Burritos?
No, Taco Bell hasn’t gotten rid of its popular bean burritos (that are a healthier option). You can still get your Black Bean Burrito with no extra cost! It comes with rice, beans and cheese.
However, if you want to add meat or guacamole to it, then you will have to pay extra. The regular price for black bean burrito is $2.49 but if you want chicken or beef then it will be $3.19 and if you want both chicken and beef, then it will be $4.29!
So make sure that you check what’s in your burrito before ordering it.
And if you don’t like black beans, then there are other options available as well such as: Cheese Quesadilla ($1.99), Beefy Nacho Griller ($1.79), Spicy Potato Soft Taco ($1.79) and more!
Is Taco Bell Black Bean Burrito healthy?
The Black bean burrito is relatively low in calories and carbs. It’s also vegetarian, which makes it a good choice for many people. The burrito is made with black beans, rice, guacamole and reduced-fat sour cream.
While that may not sound like much, it has 13 grams of protein, which will keep you full for longer than most fast food meals. But how does it compare to other items on Taco Bell’s menu? To help answer that question, we looked at nutrition facts from their website.
Here are some highlights: Black Bean Burrito – 370 calories, 9g fat (2g saturated), 890mg sodium, 48g carbs (8g fiber, 2g sugar), 14g protein. Cheesy Potato Griller – 410 calories, 16g fat (5g saturated), 1120mg sodium, 50g carbs (6g fiber, 3g sugar), 11g protein.
Crunchy Taco Supreme – 260 calories, 12g fat (4.5 g saturated), 650 mg sodium, 27 g carbs (3 g fiber, 1 g sugar), 10 g protein. Soft Taco Supreme – 240 calories, 10g fat (4g saturated), 590mg sodium, 26g carbs (2 g fiber, 1 g sugar), 7g protein. Chicken Soft Taco – 250 calories, 9g fat (3.5 g saturated), 500mg sodium, 28g carbs (2 g fiber, 2 g sugar), 15g protein.
Are Black Bean Burritos healthy?
Black beans are a good source of dietary fiber, which helps to slow down digestion and prolong satiety.
A 1/2 cup serving of black beans contains 15 grams of total fat, with most coming from polyunsaturated fat and monounsaturated fat. Black beans are also an excellent source of iron. Iron helps our bodies make red blood cells that deliver oxygen throughout our body—including our muscles, brain, heart and other organs.
An 8-ounce serving of cooked black beans provides more than 6 milligrams of iron. It’s important for women to get enough iron because during menstruation, they lose some of their stored iron each month through bleeding. If you’re not getting enough in your diet, you may become fatigued or have trouble concentrating.
Men need extra iron too because they lose blood through shaving and other activities that cause micro-tears in their skin.
Eating at any fast-food chain is a hard thing to do healthfully, but Taco Bell has put a lot of effort into making their menu more accessible for those who want to eat healthily.
It’s not perfect, but it’s a good start and more restaurants should follow suit.
If you’re looking for something healthier when dining out and want to try eating at a fast-food joint, then I would suggest going to your local Taco Bell.