Subway Menu with Prices 2022: [updated]

Looking for Subway menu with prices? There’s no better way to get a sandwich in the United States than Subway. While they still serve what you’d expect on the menu of the typical fast-food menu in the United States, the slogan remains “Eat Fresh,” which is weird, given that fast food isn’t the freshest thing out there.

Over the years, however, the restaurant has dedicated itself to this slogan, making its offerings better, when compared one to one with others from alternative fast-food chains. While I don’t think it matters if your sandwich has 700 calories compared to 800, there are die-hard fans of the restaurant.

In this article, I’ll show you some delicious and healthy options from the Subway menu. With that, you can choose whatever you want making this the Subway menu you never knew you needed.

Subway Menu with Prices 

There’s no better way to get a sandwich in the United States than Subway. Because of that, we have used this article to reveal the subway menu and how much you can get the items on the menu.

Subway Breakfast Menu with Prices

Almost every Subway outlet offers an item from the breakfast menu at least, but most of them don’t serve breakfast. Can you call something that starts serving by 10:00 am breakfast? I agree not.

However, if you’re lucky to live by an outlet that opens by 6:00 am, you can drive in early to get any item from the dedicated breakfast menu. The restaurant’s breakfast menu isn’t anything special at the moment, but the fast-food outlet is still new to it.

Here are all four of the restaurant’s breakfast sandwiches and how much they cost.

  • Egg and Cheese

Starting from the simplest option, the egg and cheese breakfast sandwich is Subway’s classic offering, including fluffy egg with melted cheese. If you don’t have any issues with the somewhat salty taste of Subway’s sandwich, this will be indeed unbeatable to you.

  • Bacon, Egg, and Cheese

This is the same as the preceding item. They have added only that bacon into the mix. If you don’t think the bacon will make a world of a difference, you’ll be mistaken, since it tastes wildly different from the regular egg and cheese option. The price varies based on the outlet you’re visiting, but the taste remains the same.

  • Steak, Egg, and Cheese

If you’re not a fan of bacon and related products, your only option apart from the classic egg and cheese is the steak, topped with eggs and melty cheese. Even with that gigantic meat, it doesn’t look all that unhealthy, based on the nutrition calculator available on the Subway website.

  • Black Forest Ham, Egg, and Cheese

Choosing this item boils down to your favorite between ham and bacon. If you prefer ham, here’s your best bet, since this doesn’t taste wildly different from the bacon option. However, I’d recommend the steak option if you’re open-minded since that’s my favorite.

Subway Lunch Menu with Prices

Just like with any other fast-food outlet that focuses on sandwiches, Subway’s charm is on its lunch menu. There are so many excellent options on the lunch menu that the fast-food outlet doesn’t even need a dinner menu.

The lunch hours at Subway start from their opening hours and all outlets serve on the menu until they close. However, if you’re at a Subway outlet that doesn’t open by 11:00 am, you may access the breakfast menu, which I’ve outlined above.

Here are the items on the Subway lunch menu and how much they cost.

  • Sweet Onion Teriyaki

It’s crucial to note that the sweet onion teriyaki is a chicken sandwich. Also, the only reason it makes this list is that I have an affinity for chicken sandwiches. If you’re not the one to get a chicken sandwich for lunch, you can pass on this; otherwise, you won’t mind paying $5.29 for the sandwich.

  • Turkey Breast

In an unbiased top list, it’s hard to not put turkey breast above everything else Subway offers. It’s unusually topped with lots of greens and vegetables, making it a great option for dieters who aren’t entirely opposed to the idea of a chicken. This item also costs $5.29 for the regular-sized option.

  • Spicy Italian

Frankly, I’m not a fan of the spicy Italian recipe at Subway. It appears to be a very popular option among old-timers. What’s better than a generous serving of a spicy Italian sandwich with onion, pickles, and cucumber toppings? It’s neither the cheapest item on the list nor the healthiest, costing $5.99.

  • Steak and Cheese

The Steak and cheese at Subway don’t feel or taste very different from what you might have tasted at alternative restaurants, but it may be healthier. Before making the fast-food outlet your lunch destination because of this meal, it’s essential to note that you can’t have any unhealthy cheese, and you’re paying $6.29 for this.

  • Veggie Delight

It’s hard to market yourself as a heath-centric fast-food outlet without offering something for vegans. As far as we know, the Veggie Delight is the only vegan food available at all Subway outlets, and it turns out to be pretty good. While you mightn’t find it great if you eat meat, vegans will have no issues paying $3.49 for the six-inch and $4.99 for the slightly larger footlong.

  • Cold Cut Combo

The cold cut combo appears to be a criminally underrated dish at Subway. It has a patty from multiple types of meat, basically all of Subway’s cold sandwiches into a single sandwich. If it sounds like a good option to you, you can always get this from any Subway outlet for $6.99.

What are the cheapest subs at Subway?

FOODSIZEPRICE
Italian B.M.T.6-inch$4.25
Meatball Marinara6-inch$3.75
Oven Roasted Chicken6-inch$4.25
Pizza Sub with Cheese6-inch$3.75

What Sandwiches are $5 at Subway?

If you a big fan of Subway restaurants, then you must like Sandwiches. Below are the sandwiches under $5 at Subway restaurant.

  • Crispy Chicken Sidekick.
  • Spicy Chicken Sidekick.
  • Egg & Bacon Sidekick.
  • Chipotle Chicken Sidekick.
  • Honey Mustard Ham Sidekick.
  • Italian Aioli Sidekick.
  • Savoury Turkey Ranch Sidekick.
  • Cold Cut Combo.

READ MORE: Subway Lunch Hours 

READ MORE: Subway Breakfast Hours

Conclusion

Subway is still trying to get its breakfast menu right, but the lunch menu is mostly done already. With all the supersonic options, there’s only a little more you can ask for when dining at the restaurant.

All the items on the menu have a distinct Subway taste, but that’s exactly what makes them excellent. If you don’t like a salty taste to your sandwiches, Subway mightn’t be your type; consider alternative restaurants instead.

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