If you’re looking for a delicious and comforting breakfast recipe that’s perfect for the autumn season, you can’t go wrong with Apple Cinnamon Pancakes recipe. These fluffy and flavorful pancakes are packed with warm spices and tender chunks of juicy apples, making them a wonderful way to start your day.
If you’re enjoying a lazy Sunday morning at home or whipping up a quick breakfast before work, this recipe is sure to satisfy your cravings and leave you feeling full and satisfied. So, get ready to fire up your griddle and discover just how easy it is to make these mouthwatering Apple Cinnamon Pancakes in your own kitchen.
What Is Apple Cinnamon Pancakes
Apple cinnamon pancakes are a type of pancake that is made with a batter that includes diced apples and ground cinnamon. The pancakes are cooked on a griddle or frying pan until they are golden brown and fluffy, and are often served with additional slices of fresh apple, cinnamon sugar, or a drizzle of maple syrup. Some recipes for apple cinnamon pancakes may also include other spices such as nutmeg or allspice, and may use ingredients such as oatmeal or apple sauce to add extra flavor and texture. Apple cinnamon pancakes are a delicious and popular breakfast or brunch dish that people of all ages can enjoy.
Are Apple Cinnamon Pancakes Healthy?
The nutritional value of apple cinnamon pancakes can vary depending on the specific recipe and the ingredients used. In general, pancakes made with whole-grain flour and fresh apples can be a healthy breakfast choice. However, if the pancakes are made with refined flour and loaded with added sugars, they may not be the healthiest option.
Apples are a good source of fiber, vitamins, and antioxidants, and can add natural sweetness to the pancakes without the need for added sugars. Cinnamon also has some health benefits and may help regulate blood sugar levels.
To make apple cinnamon pancakes healthier, consider using whole-grain flour instead of refined flour, and limiting the amount of added sugars. You can also add some protein to your pancakes by using Greek yogurt or cottage cheese in the batter.
Overall, while apple cinnamon pancakes can be a tasty breakfast treat, it’s important to consider the ingredients and portion sizes to ensure they fit into a balanced and healthy diet.
Apple Cinnamon Pancakes Recipe
Here’s a recipe for delicious Apple Cinnamon Pancakes that you can try at home:
Ingredients:
- 1 cup all-purpose flour
- 1 tbsp sugar
- 2 tsp baking powder
- 1/2 tsp salt
- 1 tsp ground cinnamon
- 1 egg
- 1 cup milk
- 2 tbsp melted butter
- 1/2 cup grated apple (use a firm variety like Granny Smith)
Instructions:
- In a large bowl, whisk together the flour, sugar, baking powder, salt, and cinnamon.
- In a separate bowl, beat the egg and then stir in the milk and melted butter.
- Pour the wet ingredients into the dry ingredients and mix until just combined. Fold in the grated apple.
- Heat a nonstick griddle or frying pan over medium heat. Spoon 1/4 cup of the batter onto the griddle for each pancake.
- Cook the pancakes until the edges begin to dry and the surface is covered with bubbles. Flip and cook for another 1-2 minutes or until golden brown.
- Serve the pancakes warm with maple syrup or any topping of your choice.
Enjoy your delicious Apple Cinnamon Pancakes.
Cooking Time
- Preparation Time: 10 minutes
- Cooking Time: 20 minutes
Nutritional Facts
- Calories: 356
- Total Fat: 12g
- Saturated Fat: 7g
- Trans Fat: 0g
- Cholesterol: 98mg
- Sodium: 801mg
- Total Carbohydrates: 52g
- Dietary Fiber: 2g
- Sugars: 14g
- Protein: 9g
What Are The Benefits Of Cinnamon In Pancakes?
Here are some benefits of adding cinnamon to your pancake recipe:
- Adds flavor: Cinnamon has a warm, sweet flavor that pairs well with the sweetness of pancakes. Adding cinnamon to your pancake batter can make your pancakes taste richer and more flavorful.
- Boosts nutrition: Cinnamon is packed with antioxidants that can help protect your body from oxidative stress. It also has anti-inflammatory properties that can help reduce inflammation in the body.
- Regulates blood sugar: Cinnamon has been shown to help regulate blood sugar levels by improving insulin sensitivity. This can be especially beneficial for people with diabetes or those who are at risk of developing the condition.
- Improves digestion: Cinnamon can help improve digestion by reducing inflammation in the gut and promoting the growth of healthy gut bacteria.
- Enhances mood: The aroma of cinnamon has been shown to have mood-enhancing effects, helping to reduce stress and improve cognitive function.
Conclusion
The Apple Cinnamon Pancakes recipe is a delicious and easy breakfast option that combines the sweetness of apples with the warmth of cinnamon in a fluffy pancake batter. The recipe requires basic ingredients that are easy to find and can be prepared quickly, making it perfect for busy mornings or lazy weekends. By following the simple steps outlined in the recipe, anyone can create a batch of mouthwatering Apple Cinnamon Pancakes that will please their taste buds and fill them up with energy to start the day.