Blue Oyster Mushroom Recipe in 20 Minutes

The blue oyster mushroom recipe is a subspecies of the Oyster mushroom family and got its name because of its blue color and subtle oyster taste.

Moreover, mushrooms are among the most versatile kitchen ingredients, and you can use them in several ways.

This is because they add flavor and texture to your dish.

These blue oyster mushrooms grow quickly, and the rapid expansion is one of the reasons why these mushrooms are so famous amongst home mushroom planters.

In addition, these mushrooms grow among the trees in subtropical and temperate forests, though they can not be found in the Pacific Northwest.

These mushrooms grow on dead or dying hardwood trees like the deciduous and beech trees since they are fungi whose immediate role is to aid in decomposition.

Using a blue oyster mushroom recipe in your kitchen is an amazing way to raise the standard of your meals, as they make a delectable side dish and are really easy to make.

Additionally, it has a fragrant, soft, and meaty texture. 

So, how do you create the famous blue oyster mushroom recipe from home? 

Let’s find out together in this guide. 

How to Make Blue Oyster Mushroom Recipe 

For a perfect recipe, we will discuss how to make the Fried Blue Oyster Mushroom Recipe and the Oven Baked Blue Oyster Mushroom Recipe. 

Also, Blue Oyster Mushroom Cream Sauce Recipe won’t be left out. 

Fried Blue Oyster Mushroom Recipe 

The fried blue oyster mushroom recipe side dish uses some Asian ingredients to supplement the umami taste of the mushroom. 

Ingredients Needed

  • 200 grams of clean and divided blue oyster mushrooms
  • A tablespoon of salted butter 
  • 2 cloves of nicely minced garlic
  • A teaspoon of soy sauce or tamari 
  • Some splash of rice vinegar 
  • ½  teaspoon of toasted sesame oil 
  • A teaspoon of sesame seeds 


If you used a low-sodium soy sauce, you might need to add a pinch of salt to the mushrooms to season them to your preference. 

How to prepare Fried Blue Oyster Mushroom Recipe

  • Heat your frying pan over medium heat for some minutes until the mushroom squeaks when rubbed across the bottom of the pan.
  • Add the mushrooms to the frying pan and leave to toast on one side for about 2 minutes until they start to turn brown.
  • Stir the mushrooms gently and leave them to toast for another minute. 
  • Add the butter, garlic, soy sauce, and rice vinegar, and stir to combine.
  • Reduce the heat and let them caramelize together till they turn dark brown and a little crispy. 

Stir now and then to prevent burning. 

  • Once fully cooked, remove them from the heat and stir in the toasted sesame oil and seeds. 

Your Fried Blue Oyster Mushroom Recipe is ready. 

Cooking Information

  • Prep time: 5 minutes
  • Cook time: 15 minutes
  • Total time: 20 minutes

Oven Baked Blue Oyster Mushroom Recipe 

Another incredible way of preparing blue oyster mushrooms is to roast them in the oven. The slow, careful heat gives them a rich taste and a palatable crispy texture.

Ingredients Needed

  • 200 grams of cleaned and divided blue oyster mushrooms
  • A tablespoon of olive oil 
  • ½ teaspoon of sea salt 
  • Some cranks of black pepper 
  • 3 sprigs of fresh thyme 
  • ¼ teaspoon dried rosemary 
  • ½ teaspoon of garlic powder 
  • ½ teaspoon onion powder 

How to make Oven Baked Blue Oyster Mushroom Recipe 

  • Preheat the oven to 425°F and line the baking tray with parchment paper. 
  • Combine the blue oyster mushrooms with olive oil in a bowl while making sure each mushroom has a fine coating of oil
  • Add in the salt, pepper, herbs, and spices and mix them together until the mushrooms are evenly coated.
  • Spread the blue oyster mushrooms on a single layer of parchment paper. 

Ensure to leave a little space between them so that they get crispy and do not steam. 

  • Place the baking tray in the oven and bake for about 12 to 15 minutes. 
  • Take them out from the oven, then flip over and bake them for about another 8 minutes on the other side. 
  • Once nicely cooked, bring them out of the oven and serve directly. 

Your Oven Baked Blue Oyster Mushroom Recipe is ready to be consumed. 

Blue Oyster Mushroom Cream Sauce Recipe 

You may use this recipe as a sauce for pasta or simply eat it plain as a side dish. 

Moreover, it is rich, creamy, and filled with flavor and mushroom deliciousness.

Ingredients Needed

  • 2 tablespoons of olive oil 
  • 2 finely diced shallots
  • 5 cloves of minced garlic
  • 2 cups of clean and divided blue oyster mushrooms
  • 1.5 cups of heavy cream or whipping cream 
  • 3 sprigs of fresh thyme 
  • A sprig of rosemary 
  • 4 tablespoons of butter 
  • ½ teaspoon of sea salt 
  • Some wrenches of black pepper 
  • 1.5 cups of grated Parmesan cheese 

How to make Blue Oyster Mushroom Cream Sauce Recipe

  • Heat a frying pan over medium heat. 

Once warm, add olive oil and let it heat up for like 30 seconds to 1 minute.

  • Once the olive oil is heated, add the shallots and garlic, then stir them. 

Let it saute for about 2 minutes or until it is aromatic and softened. 

  • Add the blue oyster mushrooms and saute with the shallots and garlic for about 3 minutes or until softened. 
  • Add the cream, thyme, rosemary, salt, and pepper and bring to a gentle boil until bubbles start appearing on the surface, then reduce the heat. 
  • Let the mix simmer gently for about 15 minutes; this will start to reduce and thicken. 
  • Mix in the butter, then continue to let the sauce simmer and reduce till it reaches roughly ½ its original volume.
  • Just before you are ready to serve it, turn off the heat, then stir in your cheese until melted, and enjoy. 

Nutritional Information of Blue Oyster Mushrooms

In a cup of a blue oyster mushroom recipe, you get about 

  • Calories of 30g 
  • Carbohydrates of 5g 
  • Fiber of 2g 
  • Protein of 2g 
  • Fat of <1g

Health Benefits 

Blue oyster mushrooms are a great addition to the meal plan since they are filled with fiber.

They help you feel full, and they are low in carbohydrates, which is wonderful for people who are watching their intake of carbohydrates. 

In addition to the breakdown of macronutrients of blue oyster mushrooms, they are a reasonable source of vitamin B which includes Niacin, Pantothenic acid, and folate.

They also contain some selenium and minerals such as Potassium, Iron, Zinc, and Phosphorus 

Like all other varieties of mushrooms, blue oyster mushrooms are likewise abundant in antioxidants, which help defend your body against cellular damage and inflammation.

How to properly clean Blue Oyster Mushrooms

Since blue oyster mushrooms grows in woods, they do not get as muddy and dirty as the other types of mushrooms.

As such, you can give the mushrooms a short wipe with a paper towel, then cut off the ends of the stems to preserve the flavor.

What Does Blue Oyster Mushroom Recipe Taste Like? 

Mushrooms are a great addition to any dish since they produce a profound umami flavor and meaty texture to any main or side dish.

Blue oyster mushrooms also are no exception since they contain a unique flavor and a fascinating texture that makes them more enjoyable than your average mushroom.

However, the taste tends to be on the salty side and tastes satisfactory when cooked.  

So, they are not a good option for raw preparations, but once cooked, they are truly enchanting. 

More so, If caramelized while roasting or frying them, they become crispy, and the fullness of the taste is increased and would be a nice balance between salty and sweet. 

When they are cooked, they become really crisp on the outside, while the middle part remains soft and chewy. 

They also add an extraordinary layer of texture and taste to any dish. 

How to use Blue Oyster Mushroom Recipe

The Blue Oyster Mushroom recipe can be used in different ways; you can fry, roast, or use them in sauces, put them in soups or stews.

You can add them to your omelets or frittatas,  your favorite pasta dishes, or quinoa bowls, or just relish them with roasted potatoes.

You can also try them in preparations which include

  • Frying with butter, herbs, and salt.
  • Roasting with different herbs and spices. 
  • Adding to soups and stews. 
  • Adding to stir-fries.
  • Cooking and adding pasta dishes or grain dishes, which include farro or quinoa. 
  • Adding to your sauces and gravies for an additional hit of umami flavor.
  • Chopping up and add them to omelets, scrambled eggs, or frittatas.
  • Putting on skewers and grill on the barbecue for a delicious side dish.
  • Adding to your roasts and cooking in the juices for a perfect side.
  • Flavoring and draining them to make crispy appetizing mushroom chips. 
  • Poaching in butter, herbs, and cream for an appetizing sauce. 
  • Roasting with potatoes. 
  • Pickling with rice vinegar and peppercorns.

In addition, the taste also goes well with a lot of Asian cooking ingredients, which include soy sauce, sesame, rice vinegar, and fish sauce. 

How to store Blue Oyster Mushroom Recipe

To keep your blue oyster mushrooms fresh, you will make sure you store them correctly.

They are often sold in plastic containers with a plastic cover. 

You can place them in a paper bag and use them within a week after buying them. 

If you store the mushrooms in a paper bag, it will allow them to breathe and prevent them from becoming slimy and gross.

As such, you have to store them in the central part of the fridge, and not the produce drawer so that they can get an adequate quantity of airflow. 

If they start drying out and look a bit dull, you could still use them in preparing soups and other dishes where they have soaked up some liquid, like a sauce, or sauteed with an adequate quantity of butter.

If they get really slimy and begin to smell really fishy, you may need to throw them away at this point. 


The Blue Oyster Mushroom recipe is made of a type of mushroom with a sweet and salty taste and can be cooked differently.

This Blue Oyster Mushroom Recipe can be prepared fried, baked, roasted, grilled, or pickled for different appetizing tastes.

In this article, we have guided you through preparing the blue oyster mushroom recipe with the fried and oven-baked method.

Also, the blue oyster mushroom cream sauce recipe was discussed. 

As the blue oyster mushroom grows in woods, they do not get as muddy and dirty as the other types of mushrooms.

As such, you can give the mushrooms a short wipe with a paper towel, then cut off the ends of the stems to preserve the flavor,

Thanks for reading! 

We hope you have fun trying out this recipe. 

Don’t forget to check back for a more exciting read. 


Can I eat blue oyster mushroom raw?

No, you should never eat your blue oyster mushroom raw, as it may lead to allergic reactions.

Which part of the blue oyster mushroom can I eat?

All parts of the blue oyster mushroom are edible.

What does blue oyster mushroom taste like?

The blue oyster mushroom has a sweet and salty taste.

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