Chinese Chicken Fingers are a simple and delicious fried snack all over the world that uses the popular five-spice powder to spice up things a bit and is as tasty as the original.
They can serve as an appetizer, evening snack, or during weekend parties.
They are also an essential part of any party as they are much more tasty and cheaper than the ones you see at restaurants.
This recipe is made with thin strips of chicken, which are then coated in flour before being deep-fried. They are then coated in an egg batter that gives them a crispy texture and a golden hue.
If you had never eaten Chinese Chicken Fingers before, you just didn’t know how sweet they could be. But now that you know what they are and how they’re made, let’s try making your own version at home.
Hence, in this blog post, we will discuss the ingredients needed and the preparation instructions on how to make the Chinese chicken fingers recipe.
What are Chinese Chicken Fingers?
Chinese Chicken fingers are a delicious, finger-licking good snack mainly made from boneless chicken breasts, dipped in a marinade, and fried to golden cravings.
Chicken fingers are often low in fat and calories and are great for people trying to lose weight.
Also, they are not only delicious, but it’s easy to make, and you can use whatever you have in your refrigerator to make them.
The chicken fingers recipes are fried until they are golden, which gives a delicious crunchy bite that results in a super tasty dish that your whole family will love.
This recipe is also easy to prepare, and you’ll be able to serve the chicken fingers within a couple of minutes.
However, they tend to go bad pretty quickly.
How to make Chinese Chicken Fingers
Chinese Chicken Fingers are a portion of delicious, healthy finger food perfect for parties.
It’s easy to make and doesn’t require any complicated ingredients.
As such, we will discuss the ingredients needed and how to make this recipe in this section.
Ingredients Needed
For the Chicken
- 4 boneless chicken breasts
- 1 teaspoon of soy sauce
- ½ teaspoon of salt
- ¼ teaspoon of ground white pepper
For The Batter:
- ½ cup of flour
- ½ cup of pancake mix
- ½ cup of cornstarch
- 1 egg
- 2 teaspoons of baking powder
- 1 cup of water
For The Sauce:
- ⅓ cup of sugar
- ½ cup of ketchup
- 2 teaspoons of cornstarch
- 2 teaspoons of white vinegar
- ½ cup of water
- ½ teaspoon of salt
Instructions on how to make Chinese Chicken Fingers
- Cut chicken breast into medium strips
Season with soy sauce, salt, and pepper.
- Mix the flour, pancake mix, cornstarch, egg, baking powder, and water in a bowl or plastic ziplock bag.
- Dip the chicken pieces in the batter
- Fry them at 350 degrees until golden brown.
To make the sauce:
- Mix all the sauce ingredients in a heavy bottom medium saucepan.
- Bring to a boil over medium heat while stirring, and cook for 2 minutes to thicken.
- Remove from heat and transfer to a serving dish.
- Allow the sauce to cool before serving.
Cooking Information
- Prep Time: 10 Minutes
- Cooking Time: 10 Minutes
- Total time: 20 Minutes
Cooking Tips for perfect Chinese Chicken Recipe
- You can cook it in a pan instead of frying it in oil
- Try some other seasoning recipes and use them in your cooking process.
- You can use different spices like chili powder and ginger in your dish so that they taste better or are more delicious
- You can use flour or breadcrumbs as the coating for your dish so that it will be crispy and tasty
- You can cut them into any shapes, like triangles, squares, or circles, as you want.
However, remember not to cut them too big because then they will become hard to eat.
Health Benefits
Chinese Chicken Fingers are high in protein and low in fat.
As such, they’re great for anyone looking for an easy way to get their daily dose of protein.
Nutritional Information
- Calories: 207 Kcal
- Total Fat: 4.2g
- Saturated Fat: 0.9g
- Trans Fat 0g
- Cholesterol: 66 mg
- Sodium: 78mg
- Total Carbohydrate: 16.9g
- Dietary Fiber: 0.5g
- Total Sugars: 1.8g
- Protein 23.4g
- Zinc: 0.8mg
- Magnesium: 24.6mg
- Potassium: 198.5 mg
- Folate: 40mcg
- Vitamin D – IU: 5.3IU
- Vitamin A – IU: 25.7IU
- Iron: 1.7mg
- Vitamin E – IU: 0.7IU
- Vitamin C: 0mg
- Vitamin B1 – Thiamin: 0.2mg
- Vitamin B2 – Riboflavin: 0.2mg
- Vitamin B3 – Niacin: 10.5mg
- Vitamin B6: 0.4mg
- Omega 3 Fatty Acid: 0.2g
- Omega 6 Fatty Acid: 0.8g
- Vitamin K: 1.2mcg
- Poly Fat: 1g
- Mono Fat: 1.8g
- Vitamin B12: 0.3mcg
Conclusion
Chinese Chicken fingers are a delicious, finger-licking good snack made mostly from boneless chicken breasts, dipped in a marinade, and fried to golden cravings.
To make this recipe, you must get the ingredients for the chicken, batter, and the sauce.
The chicken is then dipped inside the batter mixture and fried until they are golden, which gives a delicious crunchy bite that results in a super tasty dish that your whole family will love.
This recipe is also easy to prepare, and you’ll be able to serve the chicken fingers within a couple of minutes.
However, they tend to go bad pretty quickly.
Chinese Chicken Fingers are high in protein and low in fat.
As such, they’re great for anyone looking for an easy way to get their daily dose of protein
In addition to that, Chicken fingers are often low in fat and calories and are great for people who are trying to lose weight.
Also, they are not only delicious, but it’s easy to make, and you can use whatever you have in your refrigerator to make them.
Did you try this recipe? Kindly share your thoughts with us in the comment box.
FAQS
What are Chinese chicken fingers made of?
Chinese chicken fingers are made with thin strips of chicken, which are then coated in flour before being deep-fried.
It is then coated in an egg batter that gives them a crispy texture and a golden hue.
How many calories are in Chinese chicken fingers?
They have around 100 calories per serving in this recipe and are made from lean chicken breasts, broccoli, carrots, and more.
They’re also gluten-free and don’t contain any added sugar or preservatives. It is also perfect for anyone who wants to lose weight or keep their waistline in check.
How many carbs are in Chinese chicken fingers?
Chicken fingers are low in carbs as such, can be enjoyed by people with diabetes. The carb content of chicken fingers is about 6 grams per serving, which means that each serving of chicken fingers will provide about 4 grams of carbs.
However, soy sauce provides only trace amounts of carbohydrates.
Why are they called Chinese chicken fingers?
Even though they’re meant to be eaten easily with your fingers, the name comes from the fact that they’re shaped a bit like fingers — human fingers and are usually served with your choice of dipping sauce.
Why are chicken fingers so good?
Chinese chicken fingers are perfect in flavor, perfect in aroma, perfect in shape, perfect in color.
They’re also salty and savory, crisp and juicy, easy to eat with the hands, but absolutely okay to go at with a knife and fork.
How are chicken fingers made?
Chicken fingers are made by coating chicken meat in a breading mixture and then deep frying them in a manner similar to the preparation of schnitzel.
Are chicken fingers healthy?
Aside from the fact that different parts of chicken provide nutrients and can be part of a healthy diet, fried foods usually offer high amounts of fat and sodium.
However, If you choose fried chicken fingers for a meal or snack, it may be wise to keep portion size in mind.
How do you know when chicken fingers are cooked?
All chicken, even frozen breaded chicken, needs to be cooked to an internal temperature of 165°F (74°C).
Meanwhile, the best way to ensure this is with a digital instant-read thermometer.
How do you keep chicken fingers warm and crispy?
The best way to keep Chinese chicken fingers crispy is to place them on a cooling rack set over a baking sheet.
You can throw the whole setup into a low oven to keep everything warm as you keep frying and add to the rack If you’re frying multiple batches.