Are you craving a satisfying meal that will wake up your taste bud? Then you definitely haven’t tried this Jerk Chicken Pasta.
This pasta is made with jalapeños, bell peppers, and green onions and then topped with roasted jerk chicken bound to make your mouth water.
The Jerk Chicken Pasta Bahama Breeze recipe is an easy and delicious meal with the perfect balance of spicy, savory, and sweet flavors.
It’s not only a mouth-watering pasta dish, but it also takes only 30 minutes to make, and you can spice up your usual weeknight dinner routine with it.
So, how do you prepare this appetizing dish from home? You will learn that in this guide.
This recipe guide will teach you everything you need to know about jerk chicken pasta Bahama breeze and how to prepare it.
What is Jerk Chicken Pasta Bahama Breeze?
The Bahama Breeze jerk chicken pasta recipe is edified by Jamaican jerk chicken with a mixture of seasonings for a spicy, sweet flavor.
Its seasoning is made of spices like chiles, thyme, cinnamon, garlic, and nutmeg.
This jerk chicken pasta recipe consists of fresh veggies, juicy chicken breasts coated in jerk seasoning, and pasta to soak up all the delicious flavors in the dish.
Additionally, you can achieve this recipe in 40 minutes.
How to Make Jerk Chicken Pasta Bahama Breeze
- 3 boneless and skinless chicken breasts
- 3 tablespoons of divided jerk seasoning
- 2 tablespoons of divided extra-virgin olive oil
- 1 Lb of penne
- 1 sliced red bell pepper
- 1 slice of orange bell pepper
- 1 cup of diced onion
- 1 seeded and minced jalapeno
- ⅓ cup of sliced green onions
- 3 cloves of minced garlic
- ½ cup of low-sodium chicken broth
- ¾ cup of heavy cream or half and half
- ½ teaspoon of kosher salt
- ½ cup of freshly grated Parmesan
- ¼ cup of chopped parsley
You can use Chicken breasts or boneless chicken thighs in this recipe.
However, if you want a vegan version of this Bahama Breeze jerk chicken pasta recipe, you can cook it without the chicken or substitute it with a vegan protein.
The pasta used in this recipe is penne because of the way the seasoning stays on the penne and goes into the hollow of the pasta.
You use fettuccine, linguine, fusilli, rotini, bow-tie pasta, or any other short pasta if you prefer.
- Bell peppers
Use red and orange bell peppers to add some bright color to this dish.
- Jerk seasoning
In this recipe, we use premade jerk seasoning.
However, store-bought jerk seasoning should be a trusted brand as the quality of seasoning used will impact the outcome of your dish if you are using one.
- Spring onions
These can also be called scallions or green onions.
- Parmesan cheese
Parmesan cheese is often labeled as Parmigiano Reggiano.
- Heavy cream
You can substitute this for double cream or coconut milk.
Coconut cream is good as it adds a tropical coconut flavor to the dish.
Chicken broth is the best to use here, but if you are making a vegan version, you can use vegetable broth.
You are free to use vegetables, sunflower, or coconut oil.
- Salt To taste
- Parsley: To garnish (optional)
You can make this Bahama breeze jerk chicken pasta with different types of pasta and meat. Some of them are:
- Oxtail Jerk Pasta
You can use oxtail instead of chicken and follow the exact instructions for the recipe.
- Shrimp Jerk Pasta
You can use shrimp as a substitute for chicken.
However, it is also faster to cook than the chicken at only 2 minutes compared to 7 minutes for chicken.
- Vegetarian Jerk Pasta
You can use tofu or other plant-based alternatives instead of chicken and use coconut milk alongside vegetable bouillon
Instructions on How to make Jerk Chicken Pasta
- Step 1
Season the chicken breasts with 2 tablespoons of jerk seasoning on both sides.
Cover and refrigerate the chicken for 1 hour or up to 8 hours.
- Step 2
Preheat the oven to 400 F.
Heat 1 tablespoon of the olive oil over medium heat in a large skillet
- Step 3
Add the chicken to the skillet and cook it for 2 to 3 minutes or until golden.
Flip the chicken to the opposite side and cook it for another 3 minutes.
- Step 4
Transfer the skillet to the oven and roast the chicken for about 25 to 30 minutes using a meat thermometer to determine the chicken’s doneness.
Ensure it reaches an internal temperature of 165 F.
- Step 5
Boil a pot of salted water while the chicken is roasting, and cook the pasta until al dente for approximately 7 to 8 minutes.
However, this can vary depending on the brand of pasta you use.
Drain the pasta and set it aside when it’s done.
- Step 6
Remove the chicken from the oven when it’s done roasting.
Transfer it to a platter, and cover it to keep it warm.
- Step 7
Place a skillet over medium-high heat and add the remaining olive oil
Saute both the bell peppers and onions for 4 minutes or until softened.
Stir in the jalapeno, green onions, and garlic, and allow them to cook for 2 minutes.
Add the chicken broth to the pan and bring it to a boil.
- Step 8
Lower the heat and stir in the heavy cream, salt, and Parmesan, and then stir in the pasta.
Slice the chicken and serve it on top of the pasta.
Garnish it with chopped parsley and sliced green onion if you desire.
- Prep time: 15 minutes
- Cook time: 40 minutes
- Rest time: 10 minutes
- Total time: 55 minutes
Expert Cooking Tips
- Cook your pasta Al dente so it still has some texture when you bite it.
- You can adjust the jerk seasoning to suit your taste, and if you want, you can add more peppers if you like them spicier.
- This recipe uses red and orange bell pepper; however, you can adjust based on what you have available.
- You can also use more Parmesan cheese if you desire.
How to cook Jerk Chicken Pasta Bahama Breeze on Stove
- Add olive oil, chicken, garlic, jerk seasoning, and onion to a large pan.
- Sauté the ingredients over medium heat until the chicken is cooked all the way through.
- Add the lime juice, chicken broth, and cilantro.
- Then add the pasta and let it cook for about 5 minutes.
Your Bahama Breeze Jerk Chicken Pasta is ready to be served.
Nutritional Fact Per Serving
- Calories: 1050
- Total Fat: 56g
- Saturated Fat: 28g
- Cholesterol: 215mg
- Sodium: 2530mg
- Total Carbohydrate: 92g
- Dietary Fiber: 6g
- Sugars: 5g
- Protein: 45g
What to serve with Bahama Breeze Jerk Chicken Pasta
Here is some food you can enjoy your jerk chicken pasta bahama breeze with:
- Carrot juice
- Ding Dong Cake
- Strawberry Lemonade
- German Chocolate Pie
- Madeira Cake
- Peach Crisp
- Coconut Cake
- Cream Cheese Pastry
- Jam and Cream-filled Sponge Cake
Storage and Reheating Information
How to store
Here is a guide on how to store your leftover Bahama Breeze jerk chicken pasta
- In the fridge
Let your pasta cool to room temperature.
Put your Bahama Breeze jerk chicken and the pasta in separate airtight containers, and then put them in the fridge immediately.
If properly stored, your jerk chicken pasta should last for up to 4 days in the fridge.
- In the Freezer
You can freeze the jerk chicken if you like. To do so, start by allowing the jerk chicken to be at room temperature. Then, place the jerk chicken into an airtight container and then into the freezer.
Properly stored jerk chicken pasta should last up to 3 months in the freezer.
How to reheat
Allow jerk chicken pasta to defrost overnight in the fridge if it has been frozen. You can skip this step if it has not been frozen.
Place the Bahama breeze jerk chicken pasta in a pan, cover it, and reheat it in the oven at 400 F for about 6 minutes.
You can toss the chicken with fresh noodles when you are ready to serve the pasta.
Jamaican jerk chicken edifies the Bahama Breeze jerk chicken pasta recipe with a mixture of seasonings for a spicy, sweet flavor.
Its seasoning is made of spices like chiles, thyme, cinnamon, garlic, and nutmeg.
This jerk chicken pasta consists of fresh veggies, juicy chicken breasts coated in jerk seasoning, and pasta to soak up all the delicious flavors in the dish.
You can cook this recipe on this stove or in the oven.
The method of preparation has been carefully analyzed in this guide.
Your leftover Jerk Chicken Pasta Bahama breeze can store in the fridge or frozen in the freezer. Then reheat in the oven when it is ready to be served.
We hope you find this recipe guide helpful. Don’t forget to share your thoughts with us in the comments box if you have tried this recipe.
How many calories are in Jerk Chicken Pasta Bahama Breeze?
Bahama Breeze jerk chicken pasta has about 1,050 calories per serving which can be decreased by making a few changes to the recipe and using a lower-calorie or veggie pasta.
To reduce the calories, you can skip using heavy cream, coconut milk, and cheese to keep your recipe lighter.
What dish best accompanies jerk chicken pasta?
As Jerk chicken pasta is a spicy dish, it is preferably served with a sweet accompaniment like cornbread or cake.
How can I reheat frozen Bahama breeze jerk chicken pasta?
Place your bahama breeze jerk chicken pasta in the fridge to defrost for two hours if frozen in the freezer.
Then reheat it in the oven after it thaws.
Is Bahama Breeze Jerk Chicken Pasta Spicy?
The jerk seasoning in this jerk chicken pasta bahama breeze recipe is a little spicy but not enough to significantly impact.
However, if you want a lot of spice, use finely chop a scotch bonnet pepper and stir it into the mix when you’re cooking the jalapeños.
What Flavour is jerk chicken Pasta?
Jerk chicken pasta gets its distinguishable flavor from spices that are native to the island of Jamaica.
Spices like the scotch bonnet pepper give jerk chicken pasta its spicy kick. Other spices you can add to a jerk recipe are allspice, ginger, garlic, and thyme.
What is the taste of Jerk Chicken Pasta?
Jerk Chicken Pasta has a Sweet, smoky, fiery, and fruity taste which is as nuanced as its history.
Is Jerk Chicken good for you?
Yes, this jerk chicken spice-rich dish is loaded with nutrients and vitamins from the natural and whole ingredients used in its marinade.
Which country has the best jerk chicken?
Jamaica is best known for its succulent dishes, and Jerk chicken in Jamaica is the star of them.
The jerk chicken was named from a unique seasoning of hot peppers, cinnamon, cloves, ginger, and thyme.
The flavor is unique and can be added to pork or any other meat you prefer.