Pizza is undeniably a beloved comfort food for many, but if you’re following a ketogenic diet, you might think you have to bid farewell to this classic dish. Think again! We’ve got a fantastic Keto pizza recipe that allows you to indulge in the cheesy, savory goodness of pizza without breaking your low-carb commitment.
In this article, we’ll guide you through the steps to create a mouthwatering Keto pizza that’s both healthy and incredibly satisfying.
One of the best things about our Keto pizza recipe is its versatility. You can get creative with your toppings, ensuring that every bite is a flavor explosion tailored to your preferences. Whether you’re a fan of classic pepperoni and mozzarella, or you crave a Mediterranean twist with olives and feta, the choice is yours. Load up your pizza with low-carb veggies like bell peppers, spinach, and mushrooms for added nutrition. The keto lifestyle doesn’t mean compromising on taste or variety, and this pizza recipe is proof of that. With this keto-friendly pizza in your culinary arsenal, you can enjoy a wide range of delicious combinations, all while adhering to your dietary goals. So, go ahead, get inspired, and make every pizza night uniquely satisfying and keto-approved.
Health Benefits of Keto Pizza Recipe
As we enjoy the sweetness of our keto pizza recipe, have it in mind that we are also nourishing our body with nutritional values, below are the health benefits of Keto pizza.
- 1. Low in Carbohydrates:
Traditional pizza crusts are high in carbs, but our Keto pizza crust is primarily made from almond flour and flaxseed, which are low-carb alternatives. This helps keep your carb intake in check, which is essential for those following a ketogenic diet to maintain ketosis.
- 2. Good Source of Healthy Fats:
The crust contains cheese and almond flour, both of which are rich in healthy fats. These fats can help keep you feeling satiated and provide a good source of energy, which is important in a low-carb diet.
- 3. Reduced Sugar Intake:
By using sugar-free pizza sauce and avoiding high-sugar toppings, you’re minimizing your sugar intake. High sugar consumption can lead to various health issues, including weight gain and blood sugar spikes.
- 4. Customizable Nutrients:
You have control over the toppings you choose. Loading up on low-carb vegetables like bell peppers, spinach, and mushrooms adds fiber, vitamins, and minerals to your meal without adding many carbs.
- 5. Gluten-Free Option:
For those who are sensitive to gluten or have celiac disease, this Keto pizza recipe offers a gluten-free alternative to traditional wheat-based crusts.
- 6. Satisfies Pizza Cravings:
One of the main challenges of any diet is managing cravings. Our Keto pizza recipe allows you to enjoy the flavors and textures of pizza without derailing your diet plan, making it easier to stick to your nutritional goals.
- 7. Promotes Ketosis:
By using keto-friendly ingredients and keeping the carb count low, this recipe supports your body’s ability to enter and maintain ketosis, a metabolic state where it burns fat for energy.
It’s important to note that while this Keto pizza recipe offers several health benefits for those following a ketogenic diet, like any dietary choice, moderation and balance are key. Pair your keto pizza with a variety of other low-carb and nutrient-rich foods to ensure a well-rounded diet.
How to Prepare Keto Pizza
Having gone through this article to this point then I am sure that you already have clue of what this recipe is all about and ready to read it step-by-step guide on how to prepare the keto pizza. Read below to get started.
Ingredients Needed
For the Keto Pizza Crust:
- 1 1/2 cups almond flour
- 2 tablespoons ground flaxseed
- 2 teaspoons baking powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried basil
- 1/4 teaspoon salt
- 2 large eggs
- 1 1/2 cups shredded mozzarella cheese
- 2 tablespoons cream cheese
For the Pizza Toppings:
- Sugar-free pizza sauce (look for brands with no added sugar)
- 1 1/2 cups shredded mozzarella cheese
- Your choice of Keto-friendly toppings (e.g., pepperoni, sliced bell peppers, olives, mushrooms, spinach)
Instructions
1. Prepare the Keto Pizza Crust:
- In a microwave-safe bowl, combine the shredded mozzarella cheese and cream cheese.
- Microwave in 30-second intervals, stirring in between, until the cheeses are melted and well combined.
- In a separate bowl, mix almond flour, ground flaxseed, baking powder, garlic powder, dried oregano, dried basil, and salt.
- Add the eggs to the dry mixture and stir until a dough forms.
- Combine the dough with the melted cheese mixture until it forms a uniform ball.
2. Roll Out the Dough:
- Place the dough between two sheets of parchment paper and roll it into your desired pizza crust thickness.
3. Prebake the Crust:
- Preheat your oven to 425°F (220°C).
- Transfer the pizza crust on the parchment paper to a baking sheet or pizza stone.
- Bake the crust for about 10 minutes or until it becomes golden brown.
4. Assemble Your Keto Pizza:
- Spread sugar-free pizza sauce over the prebaked crust.
- Sprinkle a layer of shredded mozzarella cheese on top of the sauce.
- Add your choice of Keto-friendly toppings.
5. Bake to Perfection:
- Place the pizza back in the oven and bake for an additional 10-15 minutes or until the cheese is bubbly and slightly golden.
6. Serve and Enjoy:
- Let your Keto pizza cool for a few minutes before slicing and serving.
Following this simple steps accurately, I bet you, you will have a good keto pizza to yourself to enjoy but do you know that you can still serve along side with other meals. Read the following paragraph to explore.
What Goes With Keto Pizza
When enjoying Keto pizza, you can complement your meal with various side dishes and accompaniments that align with the ketogenic diet. Here are some great options:
1. Low-Carb Vegetables:
- A side salad with leafy greens, cherry tomatoes, cucumber, and a keto-friendly dressing.
- Roasted or steamed broccoli, cauliflower, or Brussels sprouts seasoned with olive oil and herbs.
- QSauteed spinach or kale with garlic and butter.
2. Dips and Sauces:
- Serve your pizza with a side of sugar-free marinara sauce or keto-friendly ranch dressing for dipping.
- Guacamole or a creamy avocado dip pairs well with keto pizza and adds healthy fats.
3. Protein-Packed Sides:
- Grilled or baked chicken wings with a low-carb sauce or seasoning.
- A side of grilled shrimp or salmon, seasoned to your liking.
- A charcuterie board with keto-friendly cured meats and cheeses.
4. Cauliflower Rice or Zoodles:
- Swap out traditional rice or pasta for cauliflower rice or zucchini noodles to keep your meal low in carbs.
5. Pickles and Olives:
- Pickles and olives add a tangy and briny element to your meal and are low in carbs.
6. Keto-Friendly Soups:
- A cup of keto-friendly soup, such as a creamy cauliflower soup or a tomato basil soup made with coconut milk.
7. Low-Carb Beverages:
- Enjoy your pizza with a glass of sparkling water with a wedge of lime or lemon, or opt for unsweetened iced tea or herbal tea.
8. Dessert:
- If you have a sweet tooth, consider a keto dessert like a small serving of keto cheesecake, dark chocolate, or keto-friendly ice cream for a satisfying finish to your meal.
Remember to check the carb content of any side dish or accompaniment to ensure it aligns with your keto dietary goals. With these options, you can create a well-rounded and satisfying keto meal to enjoy alongside your delicious Keto pizza.
Storage and Preservation Methods of Keto Pizza
To store and preserve a keto pizza, follow these methods:
1. Refrigeration:
- Place leftover keto pizza slices in an airtight container or wrap them tightly in plastic wrap.
- Store in the refrigerator for up to 3-4 days.
- Reheat in the oven or a skillet for best results to maintain crispiness.
2. Freezing:
- Wrap individual pizza slices in plastic wrap and then aluminum foil to prevent freezer burn.
- Label and date the packages.
- Store in the freezer for up to 1-2 months.
- Reheat from frozen in a preheated oven at 350°F (175°C) until heated through.
3. Whole Pizza:
- If you want to preserve an entire keto pizza, place it in an airtight container or wrap it in plastic wrap and foil.
- Label and date the container.
- Freeze for up to 1-2 months.
- Reheat from frozen in the oven at 350°F (175°C) until heated through.
4. Prevent Moisture:
- To prevent a soggy crust, consider placing a paper towel or parchment paper between the pizza and its container before refrigerating or freezing.
Remember to always let the pizza cool to room temperature before storing it in the fridge or freezer to avoid condensation inside the packaging. Properly stored keto pizza can be a convenient meal option for busy days.
Conclusion
The keto pizza recipe offers a flavorful and low-carb alternative to traditional pizza, making it an excellent choice for those following a ketogenic diet or simply seeking a healthier option. By substituting high-carb ingredients with keto-friendly alternatives, such as almond flour crust and sugar-free tomato sauce, you can enjoy a satisfying pizza experience without compromising your dietary goals.
Moreover, the flexibility of keto pizza toppings allows for creativity and personalization to suit individual tastes. With proper storage and preservation methods, you can conveniently enjoy this delicious keto pizza anytime, making it a valuable addition to any low-carb meal plan.