Are you looking for the best ways on how to cook chicken sausage? In this guide, we will teach you the best ways to cook your chicken sausage. So keep reading!
Cooking chicken sausage is a great way to add flavor and a healthy option to lower the fat and calories in chicken than regular pork sausages. Moreover, chicken sausages typically contain significantly less fat and calories.
They are also a good source of perfect protein for anyone trying to eat healthily or follow a paleo diet.
So you chicken sausage as it is a delicious and nutritious meal.
Hence, we will talk about what chicken sausage is, how to cook chicken sausage in different ways, and other interesting tips.
What Is Chicken Sausage?
Chicken sausage is a sausage made from chicken meat. It is mostly made from ground chicken and sometimes from diced or minced chicken.
It is a healthy alternative to other types of sausage, as it is lower in fat and calories. Also, it is a good source of protein and provides essential vitamins and minerals.
Chicken sausage is a versatile sausage that can be used in various dishes. It is a perfect hearty appetizer and an easy meal.
It can be baked, grilled, sautéed, or even eaten raw.
How to Cook Chicken Sausage
There are several ways to cook chicken sausage, which will be discussed in this guide.
You can grill your sausage chicken, bake them in the oven, cook them in an air fryer, or on the stove.
So, in this section, we will discuss the equipment and ingredients needed to cook this sausage and the various ways to chicken sausage.
Equipment Needed
- Large bowl
- Baking sheet
- Parchment paper
Ingredients Needed
- 1 pound of ground chicken
- 1 teaspoon of salt
- ½ teaspoon of black pepper
- ¼ teaspoon of cayenne pepper
- ¼ teaspoon of garlic powder
- ¼ teaspoon of onion powder
- ¼ teaspoon of dried thyme
- ¼ cup of bread crumbs
- 1 beaten egg
- ¼ cup of milk
- 1 tablespoon of olive oil
- 2 tablespoons of chopped parsley
Ingredients Note
You can use raw or Pre-cooked chicken sausage for this sausage.
Moreover, most chicken sausage comes pre-cooked.
However, when you use raw chicken sausage, the cook times will be longer. Also, ensure your chicken sausage is at least 165F before eating it.
In addition, you can use different brands of chicken sausage.
Some of the recommended ones are:
- Bilinski’s: This brand has flavors like Cajun-Style Andouille, Cilantro and Lime, and Spicy Italian with Red Peppers.
- Aidells: These are all-natural, minimally processed, and have no artificial ingredients. They also come in flavors like Italian, Chicken & Apple, and Cajun Style Andouille.
- Alfresco: They are also all natural with no artificial ingredients and are minimally processed—they have Sweet Apple, Italian Style, and Apple Maple flavors.
- Applegate: They are Organic, case-free sausage with Sweet Italian, Chicken & Apple, and Spinach and Feta flavors.
How to Make Chicken Sausage In the Oven
- Preheat your Oven to 375 F.
- Line a baking sheet with parchment paper in it.
- Place the chicken sausages on the sheet.
- Bake for 20 to 25 minutes or until cooked through.
How To Cook Chicken Sausage On The stove
- Place the chicken sausages in a large skillet over medium-high heat.
- Cook for 8 to 10 minutes on the stove.
- Turn frequently until evenly browned and cooked through.
How to Cook Chicken Sausage In The Microwave
- Place the chicken sausages on a microwave-safe plate.
- Microwave it on high for 2 to 3 minutes or until cooked through.
How To Cook Chicken Sausage In The Pan
- Preheat a large skillet over medium heat.
- Add chicken sausages to the pan and cook for 8-10 minutes
- Turn frequently until evenly browned and cooked through.
- Your chicken sausage is ready to be served.
How To Cook Chicken Sausage in Air Fryer
- Preheat your Air Fryer to 400 degrees Fahrenheit.
- Put the chicken sausages in the air fryer basket
- Cook for 10 to 12 minutes or until cooked through.
How To Cook Chicken Sausage On The Grill
- Preheat the grill to medium-high heat.
- Put the chicken sausages on the grill
- Cook for 8 to 10 minutes
- Turn frequently until evenly browned and cooked through.
- You can Serve it with your favorite dish.
How To Cook Chicken Sausage In a Skillet
- Preheat the skillet over medium heat.
- Add your chicken sausages to the pan
- Cook for about 8 to 10 minutes
- Frequently turn it until evenly browned and cooked through.
Cooking Information
- In the Oven: 20 minutes
- In an Air Fryer: 10 minutes
- On the Stovetop: 8-10 minutes
- In a Microwave: 2 minutes
- Using a Slow cooker: 4 to 6 hours at low heat.
- In a Pan: 8 minutes with occasional flipping.
- When Baked: 20 minutes while flipping once halfway.
Nutrition Information
- Calories: 190
- Fat: 10 g
- Carbohydrates: 12 g
- Protein: 12 g
- Sodium: 610 mg
- Cholesterol: 80 mg
Expert Tips to Cook Chicken Sausage
Preheat the oven to 400 degrees Fahrenheit if you are cooking in the oven.
- Cook Chicken sausage over medium heat. If you’re cooking chicken sausage on the stovetop.
- Ensure to flip it occasionally so that it cooks evenly on all sides.
- Once your chicken sausage is no longer pink in the center and reaches an internal temperature of 165 degrees Fahrenheit, then you can tell that it is done.
- When using ground chicken for your sausage, use lean ground chicken so that the sausages are not too fatty.
- You can add your favorite spices to the ground chicken before shaping it into sausages for extra flavor.
- Also, you can add some chopped onion to the ground chicken before cooking. If you want to make sure your chicken sausages are extra moist.
Health Benefits of Chicken Sausage
Chicken Sausage:
- Is Lower in Fat and Calories Than Traditional Pork or Beef Sausages
- Is a Good Source of Protein, especially chicken Sausage made From Ground Chicken
- Is also a gluten-free food
- It is also high In Protein Content, as 100 grams of chicken sausage contains about 17 grams of protein
How to Store Leftover Chicken Sausage
Store any leftover chicken sausage in an air-tight container in the fridge for up to 4 days.
- In the fridge:
Cooked chicken sausage will last in the refrigerator for 3 to 4 days.
Raw chicken sausage can last in the fridge for about 1 to 2 days.
- In the freezer
Cooked chicken sausage can last in the freezer for about 2 to 3 months.
Raw chicken sausage will last in the freezer for 1 to 2 months.
How to Reheat Chicken Sausage
You can reheat chicken sausage in the microwave, oven, or stovetop.
- In the microwave, put the sausage on a microwave-safe plate and cover it with a damp paper towel.
Microwave on high for 30-45 seconds, or until heated through.
- In the oven preheat the oven to 350 degrees Fahrenheit.
Place the sausage on a baking sheet and bake for 10 to 15 minutes or until heated through.
- On the stovetop, heat a skillet over medium heat
Add the sausage to the skillet and cook for 3 to 5 minutes or until heated through.
It is important to cook the chicken sausage until it is hot all the way through when reheating.
Ways to Enjoy Your Chicken Sausage
- You can add chicken sausage to your favorite pasta dish.
- You can Slice chicken sausage and add it to a salad.
- Also, you can Enjoy chicken sausage as a healthy snack when you pair it with veggies or whole-grain crackers.
- You can also make a chicken sausage sandwich for lunch.
- Lastly, chicken sausage can be added to your favorite soup or stew recipe.
What You Can Eat With Chicken Sausage
You can eat chicken sausage with:
- Chicken sausage and peppers
- Chicken sausage and apple stuffing
- Chicken sausage jambalaya
- Chicken Sausage Pizza
- Chicken Sausage and Kale Soup
- Chicken sausage and rice
- Chicken sausage and pasta
- Chicken sausage and veggies
- Chicken sausage and fruit salad
- Chicken sausage and eggplant Parmesan
- Chicken sausage and coleslaw
- Chicken sausage and green beans
Chicken Sausage and Peppers: Grill or sauté chicken sausage and peppers together and serve with your favorite sides.
Chicken Sausage and Apple Stuffing: Cook chicken sausage and apples together and use them to stuff your holiday turkey or chicken.
Chicken Sausage Jambalaya: Sauté chicken sausage with the vegetables of your choice and rice, then add some Cajun seasoning to taste.
Chicken Sausage Pizza: Top your favorite pizza dough with chicken sausage, cheese, and toppings and bake.
Chicken Sausage and Kale Soup: Sauté chicken sausage with kale and other vegetables of your choice, then add in some broth and season to taste.
Conclusion
Chicken sausage is a versatile and delicious meat that can be used in a variety of recipes and can be eaten with various dishes.
When talking about how to cook chicken sausage, there are various methods to use, including using the oven, microwave, skillet, or grill.
With this recipe, you can use any brand of chicken sausage.
Also, you can use ground chicken or diced or minced chicken.
However, it is best to use pre-cooked chicken over raw once. As raw chicken usually takes time to be done.
Now that you have learned how to cook chicken sausage, it’s time to try out this recipe.
What are your thoughts? Kindly share them with us in the comments box.
FAQS
How do I know if chicken sausage is done?
Once chicken sausage, whether pre-cooked or raw, reaches a temperature of 165F, it’s safe to eat.
How long does it take to cook Chicken Sausage?
The time it takes to cook chicken sausage depends on the cooking method you are using.
Do I need oil to cook sausage?
No, you can skip oil when cooking sausage. You can cook sausage in a pan without oil, but you may need to add a little water to the pan so the sausage doesn’t stick.
Can I cook Chicken Sausage ahead of time?
Yes, you can cook chicken sausage ahead of time and store it in the fridge for up to 4 days. You can also store chicken sausage in the freezer for up to 3 months.
How to cook chicken sausage without it splitting?
Ensure not to overcook it.
Also, Cook it until it’s cooked through, and be careful not to prick the sausage too much when you’re cooking it.
How do you keep chicken sausage from sticking to the pan?
Use a non-stick pan or add a little oil to the pan.
Also, be sure not to add too much sausage to the pan, as it may stick together and be more likely to stick to the pan.
What’s the difference between chicken sausage and turkey sausage?
The major difference between chicken and turkey sausage is the type of meat used.
Chicken sausage is made with chicken, while turkey sausage is made with turkey.
What does chicken sausage taste like?
The taste of Chicken sausage depends on the brand and flavor.
However, it is a little bit sweeter than regular sausage. It also tends to be less fatty and has a milder flavor.
How do I cook chicken sausage without drying it out?
The best way to cook chicken sausage without drying it out is to grill it.
Grilling will help to lock in the moisture and prevent the sausage from drying out.
Is chicken sausage fully cooked?
Some chicken sausages are fully cooked, while others are not. Be sure to check the label to see if the sausage you’re buying is fully cooked. You can also ask the person behind the counter if you’re unsure.
What happens if you eat undercooked chicken sausage?
If you eat undercooked chicken sausage, you may be at risk for food poisoning. Chicken sausage must be cooked throughout to be safe to eat.
What can I do with leftover chicken sausage?
You can slice leftover chicken sausage and add it to a salad, throw it in a pasta dish, or make a sausage and pepper sandwich.