Correlation isn’t always equal to causation, but when the correlation starts to become excessive, there’s no other option than to adjudge it as the cause of the problem in question. One common complaint flying around the internet about Chick-fil-A lately is its tendency to make people poop, and with the frequency of complaints, it’s becoming increasingly hard to ignore.
Before moving on, it’s crucial to note that you don’t have to endanger yourself by continuing to eat from the restaurant when it has negative reactions each time you do. If you think eating at Chick-fil-A makes you poop, you should find alternatives and stop eating at the restaurant immediately.
However, most people would want to know exactly why foods from this specific fast-food chain are having such reactions on them, to avoid making the same mistake again. In this article, I’ll show you why Chick-fil-A might just be making you poop and some things you can do about it.
Is Chick-fil-A Considered Junk Food?
With all the junk food flying around most fast food restaurants today, the last thing you want to do is add even more to your diet. If you enjoy eating out at Chick-fil-A, you may want to know what nutritionists have to say about their food, and if it can be considered junk food.
Before making any pronouncements, it’s crucial to understand what I’ll refer to as junk food here. Most nutritionists agree that junk food can be used to refer to any kind of food that’s high in calories, but low in actual nutritional contents like vitamins, minerals, and protein. Foods with high sugar, fat, or sodium are generally adjudged to be junk food.
Going by that definition, Chick-fil-A cannot be considered junk food. While some of the items on the menu are high in sugar, fat, or sodium, they also offer high nutritional value in return, which is what you want from any fast food outlet.
However, that doesn’t mean you should go around eating Chick-fil-A every day for the rest of the year. While most of the items aren’t necessarily junk food, they can’t be said to be very healthy either, as most of the items are highly processed.
By choosing what you get at the restaurant carefully and managing your diet in the long run, you shouldn’t have issues eating out at Chick-fil-A.
Does Chick-fil-A Make You Poop?
If you think eating out at Chick-fil-A makes you poop, you shouldn’t shrug off the feeling. It’s possible to get such a reaction when you eat at Chick-fil-A, no thanks to the food preparation process at the restaurant that tends to not sit down well with some customers’ guts.
When you think you’ve developed diarrhea after eating out at Chick-fil-A, you should consider ditching the restaurant for some time at least. While most people have demonstrated that you do get used to it, I’d rather not go through the “pooping” stage several times than get used to eating at the restaurant.
Why Does Chick fil A Make Me Poop?
At this point, it’s already clear that Chick-fil-A could make you poop, even if you’re not consuming items from the restaurant excessively. To avoid falling into similar issues with other restaurants, you may want to learn why Chick-fil-A makes you poop, and what you can do to alleviate the issue.
The content of the food in some of the items on the Chick-fil-A menu could be to blame for the change in your bowel movement each time you eat from the restaurant. Fat and sodium may not be problematic in regular amounts, but when you have to eat a lot, you may start feeling an urge to poop.
There are a couple of things you can do to keep your bowel movement in check after eating at Chick-fil-A. Firstly, you should consider skipping the unhealthy items on the menu, most of which are known to cause similar issues. Items like a chocolate milkshake and the chicken sandwich are items with crazy-high amounts of what you don’t want.
Also, you should drink plenty of water after eating to prevent any digestive issues that may eventually result in irregular bowel movements. You should also check the ingredients in the food items you order to ensure you aren’t unintentionally eating an allergen.
Why Does Chick-fil-A Give Me Diarrhea?
The reason for most “Chick-fil-A-induced” diarrheas is the incompatibility of the ingredients in the items they serve with your guts. It doesn’t happen to everyone that eats at the restaurant, but it’s pretty common for a single restaurant.
Also, an allergy to one of the ingredients in their burgers could be one of the reasons you get symptoms of diarrhea when you eat out at the restaurant. Thankfully, it’s not mandatory to eat at the restaurant, so, you can always try out other options.
If you don’t notice similar symptoms when you dine at other restaurants, it may be time to stop patronizing Chick-fil-A altogether. It doesn’t matter how much you like Chick-fil-A, punishing yourself is never worthwhile.
What’s the Healthiest Fast Food?
First, it’s crucial to note that food items from Chick-fil-A having negative reactions in your gut doesn’t make the restaurant unhealthy as a whole. For you, it may be unhealthy, but since the vast majority of customers eat without any problems, accusing Chick-fil-A of being unhealthy would be too much of a stretch.
According to dietitian Amy Shapiro speaking to Eat This, Not That, Chipotle is the healthiest fast food restaurant out there. There are several reasons for that, but this article is about Chick-fil-A and not Chipotle, and I haven’t been paid to run a commercial for the restaurant here.
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Conclusion
The solution to Chick-fil-A making you poop is pretty easy: stop eating at Chick-fil-A. Seriously, you’ll have an easier time driving a few minutes more to another restaurant than training your guts to be compatible with a particular restaurant.